Kumara is often referred to as a sweet potato, but it belongs to the morning glory (convolvulaceae) family, and not, like potato, to the nightshade one (solanaceae). And it is not a yam! (Yams belong to the lily or dioscoreaceae family.) The modern kumara plant is a climbing vine, with tubers. 28 авг. 2018 г.
Is sweet potato actually potato?
Sweet potatoes are not potatoes The root, however, is described as a tuberous root. Both sweet and regular potatoes grow under the soil, but they are very different when it comes to density, taste and nutrition.
Why is a sweet potato not a potato?
Myth: A sweet potato is an orange potato. Fact: Even though both the potato and sweet potato originated from Central and South America, they are actually not related. They come from different families, with the potato coming from the nightshade and the sweet potato from the morning glory family.
What type of vegetable is kumara?
Kūmara (sweet potato) has a long history of cultivation in New Zealand. Kūmara was brought here over one thousand years ago from the Pacific islands by early Maori settlers. This bush had much smaller tubers and was widely grown, especially in the semi-tropical regions of the North Island.
Is Red Kumara healthy?
In general, the stronger the colour of a fruit or vegetable, the higher the antioxidant content. This applies to kumara which are generally a good source of a range of antioxidants. Other constituents in kumara have been shown to have anti-cancer and anti-coagulant properties (ie. it stops blood from clotting).
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