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Is Kellogg's good for heart patients?

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Created: 2022-07-11 01:57:09

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Kellogg's heart-healthy cereals are great ways to kick start your intake of fiber and whole grain each day. Additionally, they are low in fat, saturated fat and cholesterol and provide many key nutrients that the body needs. Pick fruits and veggies. Their vitamins, minerals, antioxidants and fiber do your heart good. 11 мар. 2015 г.


Is corn flakes good for heart?

Benefits of eating corn flakes Corn flakes are beneficial for the heart. . They also lowers cholesterol. Corn flakes are very low in fat. By eating milk corn flakes together, the body gets plenty of protein.

What cereals are good for your heart?

Read on to get your day off to a heart-healthy start.Porridge. ... No added sugar or salt muesli. ... Shredded whole wheat cereal. ... Bran flakes. ... Cornflakes. ... Muesli with added sugar. ... Sugar-frosted cornflakes. ... Granola with dried fruit, nuts or seeds.

Is cereal good for heart disease?

A new study shows men who eat about one serving per day of whole-grain cereal are as much as 20% less likely to die from heart disease or other causes than men who rarely eat whole-grain cereals, such as wheat or bran flakes or oatmeal.

Is Kellogg's corn Flakes healthy?

Contrary to what many corn flake brand advertisements will have you believe, the breakfast cereal is not very healthy, let alone helpful in weight loss. The flakes may be low in fat, but they make up for that in the amount of sugar present in them, making them unhealthy for daily consumption.

What makes cereal heart healthy?

Compared to white flour and other refined grains, whole grains are higher in fiber, protein and nutrients like iron, magnesium, selenium and B vitamins. A diet rich in whole grains can lower the risk of heart disease.

Are bran flakes good for your heart?

They found that women who ate the most bran had a 35% lower risk of death from heart disease and a 28% lower risk of death from all causes than women who ate the least. Compared to people without diabetes, diabetic people have two to three times the risk of heart disease and early death.

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