Pectin, a water-soluble fiber, helps reduce diarrhea. Eat foods that have a lot of potassium, such as fruit juices, sports drinks, potatoes without the skin, and bananas. Potassium is often lost through diarrhea. Eat foods that are high in sodium, such as soups, broths, sports drinks, crackers, and pretzels. 7 февр. 2022 г.
Can I eat mashed potatoes with diarrhea?
Foods best tolerated when diarrhea is severe Eat bland and easy to digest foods such as chicken, fish, eggs, puddings, mashed potatoes, noodles, rice, yogurt, cottage cheese, cream of wheat, farina, smooth peanut butter, white bread, bananas, applesauce, canned fruit and well cooked vegetables.
Can potatoes cause gas and diarrhea?
Potato allergies or intolerances may upset the digestive system as the potato substances travel through the body. Symptoms of digestive issues caused by a potato allergy or intolerance include: nausea or vomiting. gas.
What should you not eat when you have diarrhea?
Foods to avoid when you have diarrheamilk and dairy products (including milk-based protein drinks)fried, fatty, greasy foods.spicy foods.processed foods, especially those with additives.pork and veal.sardines.raw vegetables.rhubarb.What to Eat When You Have Diarrhea: Foods to Eat and Avoid
What food worsen diarrhea?
With this in mind, here are some foods and drinks that may cause diarrhea:Alcohol. Drinking alcohol can cause diarrhea in some people. ... Fatty foods. ... Fiber-rich foods. ... Excess fruits or vegetables. ... Dairy. ... Coffee and tea. ... Sweeteners.Trigger Foods That Can Cause Diarrhea Symptoms | IMODIUM®
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