Fiber
Is pumpkin in the sweet potato family?
A: Pumpkin and winter squash (including acorn, butternut and hubbard) are in the same plant family, and their nutrient content is similar. As with sweet potatoes, the deep orange color of pumpkin and winter squash signals that they are very high in compounds called carotenoids.
Can pumpkin be substituted for sweet potato?
If you find plenty of pumpkin on the shelves, this sweet potato pie easily converts to pumpkin. Simply substitute a 15-ounce can of pumpkin for the two sweet potatoes. So whether it's sweet potato or pumpkin this holiday, this is your go-to pie recipe.
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