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What are 3 things your body needs?

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At the end of the day, there are only 4 things a body needs to survive: water, food, oxygen, and functioning nervous system. Water. Water is more than just a thirst-quencher. . Food. Food provides essential nutrients to the body. . Oxygen. Oxygen is breath. . The nervous system. The nervous system is the body's command center.


What are basic body needs?

Human beings have certain basic needs. We must have food, water, air, and shelter to survive. If any one of these basic needs is not met, then humans cannot survive.

What your body needs daily?

Macronutrients are eaten in large amounts and include the primary building blocks of your diet — protein, carbohydrates, and fat — which provide your body with energy. Vitamins and minerals are micronutrients, and small doses go a long way. There are six main groups of essential micronutrients and macronutrients.

What 3 things does food provide our bodies?

Foods and nutrientsenergy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping warm;materials for the growth and repair of the body, and for keeping the immune system healthy.

What is the most needed thing in your body?

The appendix is perhaps the most widely known vestigial organ in the human body of today. If you've never seen one, the appendix is a small, pouch-like tube of tissue that juts off the large intestine where the small and large intestines connect.

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