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What your body needs everyday?

【Expert answer】

Created: 2022-06-08 14:12:15

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The six essential nutrients are vitamins, minerals, protein, fats, water, and carbohydrates.


What are the 7 things your body needs?

There are seven main classes of nutrients that the body needs. These are carbohydrates, proteins, fats, vitamins, minerals, fibre and water. It is important that everyone consumes these seven nutrients on a daily basis to help them build their bodies and maintain their health.

What are the things human body needs daily?

At the end of the day, there are only 4 things a body needs to survive: water, food, oxygen, and functioning nervous system.

What are the 6 nutrients your body needs daily?

There are six basic nutrients: carbohydrates, proteins, fats, vitamins, minerals, and water. All of these are classified as essential. Your body requires essential nutrients to function properly. These nutrients must be obtained from the foods you eat; your body cannot make them on its own.

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