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What are the 3 most important nutrients?

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There are three macronutrients: proteins, carbohydrates, and fats. Your body also requires micronutrients (such as vitamins and minerals) in smaller amounts, but the macronutrients provide your body with calories (energy) and the building blocks of cellular growth, immune function, and overall repair. 15 нояб. 2021 г.


What are the 3 major of nutrients?

Nutrients that are needed in large amounts are called macronutrients. There are three classes of macronutrients: carbohydrates, lipids, and proteins. These can be metabolically processed into cellular energy. The energy from macronutrients comes from their chemical bonds.

What is the most important nutrient?

Water is the most important nutrient. Adequate supply of acceptable quality water is crucial for high levels of production and absolutely paramount when animals are stressed.

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