There are nine essential amino acids, which you must get through your diet — histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. They're vital for functions throughout your body, including protein synthesis, tissue repair, and nutrient absorption.
What are 9 essential amino acids?
Essential amino acids cannot be made by the body. As a result, they must come from food. The 9 essential amino acids are: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine.
What are the functions of amino acids?
Amino acids function as the building blocks of proteins. Proteins catalyze the vast majority of chemical reactions that occur in the cell. They provide many of the structural elements of a cell, and they help to bind cells together into tissues.
What are the essential and nonessential amino acids and its function?
Essential and nonessential amino acids both produce energy and build proteins, and some form neurotransmitters and hormones. The unique chemical structure of each amino acid determines its function. Amino acids are primarily made of carbon, hydrogen, oxygen, and nitrogen.
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