Nutrients are the substances found in food which drive biological activity, and are essential for the human body. They are categorized as proteins, fats, carbohydrates (sugars, dietary fiber), vitamins, and minerals, and perform the following vital functions.
What are the 7 basic nutrients?
There are more than 40 different kinds of nutrients in food and they can generally be classified into the following 7 major groups:Carbohydrates.Proteins.Fats.Vitamins.Minerals.Dietary fibre.Water.Nutrient Classifications - Centre for Health Protection
What are nutrients answer?
Nutrients are molecules in food that all organisms need to make energy, grow, develop, and reproduce. Nutrients are digested and then broken down into basic parts to be used by the organism. There are two main types of nutrients, macronutrients and micronutrients.
What are the 6 nutrients and examples?
There are six basic nutrients: carbohydrates, proteins, fats, vitamins, minerals, and water. All of these are classified as essential. Your body requires essential nutrients to function properly. These nutrients must be obtained from the foods you eat; your body cannot make them on its own.
What are all the nutrients?
There are six classes of nutrients required for the body to function and maintain overall health. These are carbohydrates, lipids, proteins, water, vitamins, and minerals.
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