What can I put on a baked potato on a diet?

You can make your baked potatoes loaded in a healthy new way… Greek Yogurt (in place of sour cream) Chives. Green onions. Cooked and crumbled turkey bacon. Sharp cheddar cheese (use sparingly) Salsa or hot sauce. Jalapeños (pickled or fresh)

What is healthy to eat with a baked potato?

Here are some of my favorite topping combinations for baked potatoes:Salsa + black beans or shredded chicken + shredded cheese and guacamole.Sautéed garlic and spinach + chickpeas + feta cheese and Greek yogurt.Marinara sauce + white beans + shredded mozzarella.Chopped celery and carrots + buffalo chicken + blue cheese.Baked Potato Bar with Healthy Toppings - It's a Veg World After All®

Can I eat a baked potato on a diet?

The fiber in baked potatoes aids with digestion and vitamin B6 helps break down carbohydrates and improves metabolism. This winning combination can be great for weight loss and weight management. Nearly one third of Americans have high cholesterol, putting them at higher risk for heart disease and stroke.

What can I put on my baked potato instead of butter?

Butter, sour cream and cheese are common toppings for baked potatoes, but the regular versions of these items are high in fat. Instead, opt for a low-fat or fat-free version to make your potato toppings healthier. Another option is fat-free, plain Greek yogurt, which is higher in protein than regular yogurt.

What can I top my baked potato with?

Here are some of our favorite baked potato toppings:1Classic: Sour cream, high quality cheddar, chives, optional bacon.2Mexican: Pico de gallo, corn, black beans, guacamole, cheese, sour cream, cilantro.3Lox: Smoked salmon, chives, cream cheese.4Chili: Chili, cheddar cheese, green onion, sour cream.Loaded Baked Potato & Toppings - A Couple Cooks