Vitamin A1, also known as retinol, is only found in animal-sourced foods, such as oily fish, liver, cheese and butter. Beef Liver — 713% DV per serving. . Lamb Liver — 236% DV per serving. . Liver Sausage — 166% DV per serving. . Cod Liver Oil — 150% DV per serving. . King Mackerel — 43% DV per serving. . Salmon — 25% DV per serving.
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