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What foods affect fertility?

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Red and processed meats. Current research suggests that a high consumption of red and processed meats, such as beef, bacon, hot dogs, and sausage, are likely dietary contributors to infertility for people of all genders ( 2 , 7 ). . Baked goods. . Sugar-sweetened beverages. . Certain dairy products.


What foods can make you infertile?

Food with increased sugar levels are considered to increase the risk of infertility. White rice, french fries, mashed potatoes, rice cakes, donuts, pumpkin and cornflakes are few foods which causes infertility among women. Caffeine products especially coffee can lead to infertility among women.

What foods keep you from getting pregnant?

9 Foods to Avoid If You're Trying to Get PregnantHigh-mercury fish. ... Soda. ... Trans fats. ... High-glycemic-index foods. ... Low-fat dairy. ... Excess alcohol. ... Unpasteurized soft cheeses. ... Deli meat.9 Foods to Avoid When Trying to Get Pregnant | Glamour

What things to avoid when trying to get pregnant?

If you want to get pregnant, make sure you DON'T do any of these:Lose or Gain a Lot of Weight. ... Overdo the Exercise. ... Put Off Starting a Family Too Long. ... Wait Until You Miss Your Period to Stop Drinking. ... Smoke. ... Double Up on Your Vitamins. ... Amp Up on Energy Drinks or Espresso Shots. ... Skimp on Sex.Things Not to Do If You Want to Get Pregnant - WebMD

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