10 Things to Avoid When Trying to Conceive Smoking. . Excessive Caffeine. . Too Much Alcohol. . Being a Couch Potato. . Extreme Exercise. . Junk Food. . Chronic Stress. . High-Mercury Fish.
What things to avoid when trying to get pregnant?
Things Not to Do If You Want to Get PregnantLose or Gain a Lot of Weight.Overdo the Exercise.Put Off Starting a Family Too Long.Wait Until You Miss Your Period to Stop Drinking.Smoke.Double Up on Your Vitamins.Amp Up on Energy Drinks or Espresso Shots.Skimp on Sex.Things Not to Do If You Want to Get Pregnant - WebMD
What foods stop you from getting pregnant?
Red and processed meats. Current research suggests that a high consumption of red and processed meats, such as beef, bacon, hot dogs, and sausage, are likely dietary contributors to infertility for people of all genders ( 2 , 7 ). ... Baked goods. ... Sugar-sweetened beverages. ... Certain dairy products.5 Foods to Avoid When Trying to Get Pregnant - Healthline
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