What foods harm fertility?

Recent FAQ

• What are the benefits of vitamin A in sweet potato?

Just one sweet potato gives you 400% of the vitamin A you need each day. This helps keep your eyes healthy as well as your immune system, your body's defense against germs.It's also good for your r (...)

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• Is it good to eat banana chips?

Homemade banana chips, when cooked in a healthy way, can make for a healthy snacking option. This crispy snack can provide you with potassium, a mineral which is great for blood pressure control. B (...)

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• What fruit is highest in vitamin C?

Kakadu Plums. The Kakadu plum (Terminalia ferdinandiana) is an Australian native superfood containing 100 times more vitamin C than oranges. It has the highest known concentration of vitamin C, con (...)

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• Are sweet potatoes good for your microbiome?

Antioxidants in purple sweet potatoes stimulate the growth of healthy gut bacteria, including Bifidobacterium and Lactobacillus, two probiotic strains that also play a role in preventing and treati (...)

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• Can you eat raw purple sweet potato?

To eat raw, simply peel, cut into sticks and serve with low-fat ranch dressing or apple sauce for dipping. Grate fresh, uncooked sweet potatoes and add to burritos or tacos or sprinkle on salads fo (...)

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