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What foods shorten your life?

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Created: 2022-07-09 10:54:09

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In addition to frankfurters, the list of foods that can shorten your life included other processed meats such as corned beef (71 minutes lost), fried foods such as a portion of three chicken wings (3.3 minutes lost) and vegetable pizza (1.4 minutes lost). 23 авг. 2021 г.


Does fast food shorten your life?

After nine years, the researchers found a direct statistical connection between higher intake of ultra-processed food and a higher risk of early death from all causes, especially cancers and cardiovascular disease.

Can eggs shorten your lifespan?

You're overloading on eggs Reduces lifespan by: Those who had a daily intake of 300 milligrams of dietary cholesterol (one egg contains an average of 184 milligrams) had an 18% increased risk of mortality, as well as a 17% increased risk of experiencing a cardiovascular episode.

What food makes your life longer?

The 10 Best Foods for LongevityCruciferous Vegetables. These are vegetable powerhouses with the unique ability to modify human hormones, activate the body's natural detoxification system and inhibit the growth of cancerous cells. ... Salad Greens. ... Nuts. ... Seeds. ... Berries. ... Pomegranate. ... Beans. ... Mushrooms.

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