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What fruits and vegetables make you gain weight?

【Expert answer】

Created: 2022-07-03 01:27:10

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Here are 4 fresh fruits that can help you gain weight. Bananas. Bananas are an excellent choice if you're looking to gain weight. . Avocados. Avocados boast an impressive nutrient profile. . Coconut meat. Coconut is a versatile fruit that has gained popularity for its many health benefits. . Mango. Share on Pinterest.


What vegetables make you gain weight?

15 High Calorie Vegetables for Weight GainLentils.Kidney Beans.Soybeans.Sweet Potato.Avocado.Yams.Acorn squash.Russet Potatoes.

Can you gain weight eating a lot of fruits and vegetables?

It's true that fruits and vegetables are lower in calories than many other foods, but they do contain some calories. If you start eating fruits and vegetables in addition to what you usually eat, you are adding calories and may gain weight.

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