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What happens when you eat tomatoes everyday?

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Consumption of tomatoes will provide anti-inflammatory properties and thus, can be really beneficial for overall heart and brain health. Tomato is a good source of potassium and is linked with lowering the elevated blood pressure in the body. Thus, preventing cardiovascular diseases. 16 апр. 2019 г.


Can I eat tomato everyday?

So, it is best advised to eat tomatoes in moderation. Tomatoes are packed with an alkaloid called solanine. Consistent research shows that excessive consumption of tomatoes can result in swelling and pain in the joints as they are packed with an alkaloid called solanine.

What are the side effects of eating tomatoes?

Allergies: Tomatoes contain a compound called histamine which may lead to skin rashes or allergies. For people allergic to tomatoes, consumption may lead to severe symptoms like swelling of mouth, tongue and face, sneezing, throat irritation, etc.

Is eating tomato good for skin?

Tomatoes are full of antioxidants including vitamin C; therefore, eating tomatoes may help reduce the amount of cell-damaging free-radicals in the body and will give you a youthful skin. Tomatoes fight cellular damage, further retaining the moisture, thereby, preventing fine lines and wrinkles.

Can eating a lot of tomatoes be harmful?

Loaded with acidic contents like malic and citric acid, tomatoes can cause a serious acid reflux in your system after indulging in them too much. Once the process of digestion begins, the acidic contents of the tomatoes lead to the release of excess gastric acid in stomach.

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