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What is in a complete meal?

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Created: 2022-06-08 08:45:12

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A complete meal should contain: A source of carbohydrates that provides the body with the energy needed for the daily functions. Examples for carbohydrates are cereals, rice, bread, oats, cakes, biscuits and tubers as potatoes. 10 сент. 2017 г.


What's considered as a complete meal?

Full course meals are made up of three courses: an appetizer, main dish, and dessert. Also known as a three-course meal or a standard course meal, you will sometimes see restaurants offering a full menu with these three items.

What does a complete meal need?

Creating Balanced Meals Balanced meals are made up of four key components: protein, carbohydrates, vegetables, and fat. To build a healthy meal, divide your dish into equal parts lean protein, complex carbohydrates, and fibrous veggies.

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