A single serving of regular potato chips provides 160 calories, 10 grams of fat, 15 grams of carbohydrate, and 2 grams of protein. 7 февр. 2020 г.
What nutrients are in homemade chips?
Homemade Potato Chips - 1 cup17% Total Fat 11g.4% Saturated Fat 0.8g.0% Cholesterol 0mg.4% Sodium 84mg.2% Potassium 75mg.1% Total Carbohydrates 3g.1% Dietary Fiber 0.3g.Sugars 0.2g.Calories in Homemade Potato Chips - 1 cup from Nutritionix
Are potato chips nutritious?
Plain salted potato chips are “a low-nutrient, high-calorie food,” says Lindsay Malone, registered dietitian who works at the Cleveland Clinic. A typical 1.5-ounce bag will run you 223 calories, plus 14 grams of fat and 221 mg of sodium.
What nutrients are in baked chips?
Baked Chipschips (28g )Calories from Fat 46. Calories 133.8% Total Fat 5.2g.4% Saturated Fat 0.8g.0% Cholesterol 0mg.7% Sodium 157mg.6% Potassium 204mg.7% Total Carbohydrates 20g.Calories in Baked Chips - Nutritionix
Are potato chips lipids or carbohydrates?
Potato chips, plain contains 133 calories per 25 g serving. This serving contains 8.5 g of fat, 1.6 g of protein and 13 g of carbohydrate. The latter is 0.1 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate.
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