Ascorbic acid is the purest form of vitamin C, and this form is the sodium salt of ascorbic acid. 1 апр. 2020 г.
Which form of vitamin C is best?
Time-release vitamin C is often the preferred choice since vitamin C has better bioavailability when taken in smaller doses throughout the day. A time-release formula aims to solve this problem without taking multiple tablets, by releasing the vitamin C slowly throughout the day.
What is the healthiest way to get vitamin C?
Fruits and vegetables are the best sources of this vitamin.1Citrus (oranges, kiwi, lemon, grapefruit)2Bell peppers.3Strawberries.4Tomatoes.5Cruciferous vegetables (broccoli, Brussels sprouts, cabbage, cauliflower)6White potatoes.
What is the most stable form of vitamin C?
What is the most stable Vitamin C derivative? Sodium ascorbyl phosphate is a stable and effective derivative of Vitamin C. It is significantly more stable than magnesium ascorbyl phosphate and ascorbyl palmitate.
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