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What pies are good for you?

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Created: 2022-06-26 09:30:11

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1. Pumpkin Pie: “This is going to be the healthiest, especially if you make it yourself with half of the sugar required in the recipe,” Hunnes says. “It's a vegetable filled with vitamin A (beta carotene) [which helps support healthy skin, nails and hair] and fiber. 20 нояб. 2018 г.


Are pies good for health?

Sadly, they're not great as a regular part of your diet. An average individual meat pie provides around 450kcal, but the biggest problem is the 12g of saturated fat inside it – that's more than half the daily guideline. If you have buttery mashed potato or chips on the side, the fat content of your meal is even higher.

What is a good pie to eat?

10 Pies You'll Want to Eat Right NowRaspberry Lemon Meringue Pie. Lemon meringue pie is nice, but raspberry lemon meringue pie is twice as nice. ... Rhubarb and Strawberry Pie. ... Award Winning Peaches and Cream Pie. ... Sour Cherry Pie. ... Homemade Banana Pudding Pie. ... Blueberry Pie. ... Chocolate Pie. ... Peanutty Ice Cream Pie.

What kind of pie has the least calories?

At around 300 calories per slice, pumpkin pie is a good bet for an indulgent dessert. It's a calorie bargain compared with other fall pies —apple pie weighs in at around 400 calories, and pecan pie at about 500 calories per slice.

What is the unhealthiest pie?

The best part of Thanksgiving may also be the worst thing your body ingests this month. From the 2,030-calorie slice of mud pie to the Chili's offering that's worse than two Big Macs, The Daily Beast ranks America's unhealthiest pies.

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