What Should I Avoid During My First Trimester? Avoid smoking and e-cigarettes. . Avoid alcohol. . Avoid raw or undercooked meat and eggs. . Avoid raw sprouts. . Avoid certain seafood. . Avoid unpasteurized dairy products and unpasteurized juices. . Avoid processed meats such as hot dogs and deli meats. . Avoid too much caffeine.
Do and don'ts in first trimester pregnancy?
Don'ts for the First Trimester Do not consume any junk foods as they lead to an increased risk of gestational diabetes since they are high in sugar and calorific content. Smoking, alcohol and caffeine consumption should be avoided. If you're pregnant, whatever you put into your body reaches your baby too.
What foods should I avoid during my first trimester?
There are some foods and substances you should cut down on or avoid entirely in your first trimester and during pregnancy generally:Tobacco.Alcohol.Raw meat.More than 200 milligrams of coffee in one day.Unpasteurized milk and its by-products.Deli meats.Raw or undercooked seafood.PâtéWhat Foods Should I Eat During My First Trimester of Pregnancy?
What can I do to prevent miscarriage in first trimester?
How Can I Prevent a Miscarriage?Be sure to take at least 400 mcg of folic acid every day, beginning at least one to two months before conception, if possible.Exercise regularly.Eat healthy, well-balanced meals.Manage stress.Keep your weight within normal limits.Don't smoke and stay away from secondhand smoke.Understanding Miscarriage -- Prevention - WebMD
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