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What vitamins and minerals are in potato chips?

【Expert answer】

Created: 2022-06-09 13:03:11

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The quick-cooking process used in convertin g potatoes into chips actually helps retain the natural nutrients f ound in potatoes, which include protein, thiamine, niacin, iron, phos phorus, magnesium and copper as well as vitamins C and B6. 1 февр. 1982 г.


What minerals can be found in chips?

Computer chips are made of silicon, which is a semiconductor, andm in order to make the most efficient use of it, chip manufacturers use sand that contains as much silicon as possible. The mineral quartz is ideal for this purpose because its two main components are silicon and oxygen.

What is the main nutrients in potato chips?

A single serving of regular potato chips provides 160 calories, 10 grams of fat, 15 grams of carbohydrate, and 2 grams of protein.

Do potato chips have vitamins?

Chips contain some B-complex vitamins like vitamins B5 and B6, as well as potassium. They also contain small amounts of fiber, protein and other nutrients.

What minerals are in Lays potato chips?

Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Potassium, Vitamin B6, Vitamin C, Phosphorus and Magnesium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (14% of DV/100g). Good source of fiber (14% of DV/100g).

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