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Which cereal is good for heart patient?

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Created: 2022-05-02 05:51:36

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A new study shows men who eat about one serving per day of whole-grain cereal are as much as 20% less likely to die from heart disease or other causes than men who rarely eat whole-grain cereals, such as wheat or bran flakes or oatmeal. 26 февр. 2003 г.


What cereal is good for the heart?

General Mills Cheerios This is a classic favorite in the cereal aisle and it is also a great breakfast option for your heart. Cheerios are made from whole grain oats and contain minimum amounts of sugar. Eating your daily amount of whole grains is a great way to improve your cardiovascular health.

Is cereal healthy for heart?

March 22, 2011 -- High intake of whole-grain cereal is linked to a lower risk of high blood pressure and hefty helpings of dietary fiber are linked to a lower risk of heart disease, especially for young and middle-aged adults, new studies show.

Is Kellogg's good for heart patients?

Our heart-healthy cereals provide "good for your heart" nutrition that is low in saturated fat and cholesterol, and high in fiber. Plus insoluble fiber, such as wheat bran fiber, helps support digestive health. So make breakfast the most important meal of the day – again – with a Kellogg's® Heart Healthy Selection™.

What makes cereal heart healthy?

Compared to white flour and other refined grains, whole grains are higher in fiber, protein and nutrients like iron, magnesium, selenium and B vitamins. A diet rich in whole grains can lower the risk of heart disease.

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