A study that researchers say is the first to examine this question has some good news for heart patients: The more fiber heart attack survivors add to their diet - especially in the form of cereal and whole grains - the lower their risk of dying from any cause, said researcher Shanshan Li, a doctoral student at . 30 апр. 2014 г.
Is cereal good for heart patients?
March 22, 2011 -- High intake of whole-grain cereal is linked to a lower risk of high blood pressure and hefty helpings of dietary fiber are linked to a lower risk of heart disease, especially for young and middle-aged adults, new studies show.
What should I eat for breakfast after a heart attack?
Whole grains with no added sugar (such as oatmeal, brown rice, barley, whole-wheat) Fresh fruits. Leaner meats such as seafood, chicken, or turkey breast. Foods high in unsaturated fats such as olive oil, avocados, nuts, and seeds.
Can cereal cause a heart attack?
In contrast, the study found no association between either total cereal intake or consumption of refined-grain breakfast cereals and the risk of death from heart disease or other causes.
What food can you eat after a heart attack?
Focus on vegetables, fruits, beans, nuts, and seeds for the vitamin, mineral, and fiber content. Choose healthier fats such as extra virgin olive oil, nuts, and avocado. Avoid fried foods and animal fats. Include whole grains.
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