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Which cottage cheese has the lowest sodium?

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Created: 2022-07-10 09:54:10

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What are some low sodium cottage cheese brands? Lucerne cottage cheese (no salt added) is a popular low salt cottage cheese. Also look for Friendship Dairies no salt added cottage cheese, and Prairie Farms 50% less sodium cottage cheese.


Is there sodium free cottage cheese?

This small curd cottage cheese is a tasty way to help maintain a low-sodium diet. ... Ingredients.Calories:90Polyunsaturated Fat:0gMonounsaturated Fat:0gCholesterol:10mg%DV: 3%Sodium:55mg%DV: 3%

Why does cottage cheese have so much sodium?

Cottage cheese gets some of its sodium from the natural sodium of milk. A cup of milk contains 100 milligrams of sodium, and it takes 1 gallon of milk, or 16 cups, to make 1.3 pounds of cottage cheese. Salt is added as one of the last steps in the process.

How much sodium does low-sodium cottage cheese have?

An identical portion of low-sodium, low-fat cottage cheese, yields approximately 30 milligrams, which is only about 1 percent of the daily value. A food must contain 140 milligrams of sodium per serving or less to be labeled as low-sodium.

What type of cottage cheese is healthiest?

There are many sources of protein, but one of the best comes from the healthiest cottage cheese brands.1Nancy's Organic Whole Milk Cottage Cheese. ... 2Good Culture Low-Fat Cottage Cheese. ... 3365 Organic Cottage Cheese 4 Percent Milkfat.

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