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Which frozen fries are the healthiest?

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21 окт. 2019 г. · The Best & Worst Frozen French Fries—Ranked! Yes, there are healthy options of these popular frozen foods—you just have to know what to buy!


Can frozen french fries be healthy?

Frozen fries are still fried! Even worse, many brands use trans fats and palm oil which aren't ideal for heart health. While fries do need a sprinkle of salt, many bagged brands have at least 15% of the daily recommendation of sodium per serving.

What is the healthiest type of French fries?

The Best French Fries Lowest in Fat: Sonic Drive-In regular fries (75 g): 9 grams total fat. McDonald's small fries (71 g): 11 grams total fat.

Are frozen french fries considered processed foods?

Moderately processed for adding/enhancing flavors: includes items such as sweetened fruit juice and chocolate milk; sweetened or flavored canned, dried, frozen or refrigerated items like potato chips, jams, frozen French fries; cured meats; sweetened cereals.

What is the unhealthiest order of french fries?

The Worst French FriesArby's Curly Fries, small (106 g): 53%Chick-fil-A Waffle Potato fries (85 g): 51%

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