"An apple a day keeps the doctor away" is a common English-language proverb that appeared in the 19th century, advocating for the consumption of apples, and by extension, "if one eats healthy foods, one will remain in good health and will not need to see the doctor often."
Which fruit eaten everyday keeps the doctor away?
You likely know the familiar expression, “An apple a day keeps the doctor away.” While the phrase was first coined in 1913, it was based on a Pembrokeshire proverb that originated in 1866.
Does an apple really keeps the doctor away?
Disappointingly, the study concludes, “Evidence does not support that an apple a day keeps the doctor away; however, the small fraction of US adults who eat an apple a day do appear to use fewer prescription medications.”
Why do doctors hate apple?
The apple pips contain amygdalin which releases cyanide when chewed. Doctors are quite sensitive to cyanide poisoning as are most breathers of oxygen.
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