7 окт. 2019 г. · While some sweet potatoes are dense, starchy, and creamy, others are more watery when cooked, with a stringier texture. Some you'll want to mash .
What kind of sweet potato is best?
For our Best Baked Sweet Potatoes, we recommend passing on tan- or purple-skinned sweet potatoes (so-called dry varieties) and sticking with red or orange, which are known as “moist” varieties. These contain more of the enzyme amylase, which breaks down starches into sugars.
Why are my sweet potatoes soft?
As sweet potatoes begin to spoil, they will shrivel (like the one on the photo above) as they lose moisture. The veggie will then become mushy and turn brown or black. Do not eat sweet potatoes once they have begun to shrivel, and certainly not past this point.
Which Colour sweet potato is best?
Sweet Potatoes and Health Sweet potatoes with orange flesh are richest in beta-carotene. Sweet potatoes with purple flesh are richer in anthocyanins. Beta-carotene and anthocyanins are naturally occurring plant “phyto” chemicals that give vegetables their bright colors.
Are sweet potatoes soft?
Two types of sweet potatoes are usually found in the local market. Firm sweet potatoes have a golden skin and a more pale flesh. They remain firm and a little waxy after cooking. Soft sweet potatoes will have copper colored skin and orange flesh.
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