So without further ado, let's try and understand the kind of problems that pumpkin seeds can cause if not consumed in moderation: Digestive issues. Pumpkin seeds can invite abdominal pain if consumed in larger quantities. . Allergies. . Weight gain. . Not safe for those with low blood pressure. . Cannot be given to infants.
Why should you not eat pumpkin seeds?
Risks. Pumpkin seeds are high in fiber, so eating large amounts may cause gas or bloating. Eating large amounts of pumpkin seeds at once may cause constipation.
Who should not consume pumpkin seeds?
Top 9 Side Effects Of Pumpkin SeedsStomach Ache. ... Absence Of Nutrients. ... Not Good For People On Diuretic Drugs. ... Not Safe For Infants. ... Not Safe For Pregnant And Breastfeeding Women. ... Allergy To Pumpkin Seeds. ... Not Safe For People With Hypoglycemia. ... Could Cause Unwanted Weight Gain.
Can everyone eat pumpkin seeds?
Even so, pumpkin seed shells are safe for most people to eat. In fact, they add to the seeds' distinctive crunch and provide more nutrients. Whole pumpkin seeds — with the shells on — are typically prepared at home and rarely found at grocery stores. They're generally safe to eat.
What are the side effects of pumpkin seeds?
It is possibly safe to take pumpkin seed or pumpkin seed oil in medicinal amounts. Side effects from pumpkin products are rare, but might include stomach discomfort, diarrhea, and nausea.
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