It adds bulk to the stool What's more, bananas have a high pectin content which helps absorb the excess liquid in your intestines. This can result in your stool becoming firm, reducing the duration of diarrhoea. 29 окт. 2020 г.
Will a green banana help with diarrhea?
The resistant starch in green bananas acts like soluble fiber and has been used to treat constipation. It may also help reduce diarrhea.
Why do bananas stop diarrhea?
If you consume bananas, you do not have to take oral rehydration solutions. This yellow fruit is also rich in fiber, which helps to bulk up the stool and improve the bowel movement. The pectin content absorbs excess liquid in the intestines, making the stool firmer and reducing the amount and duration of diarrhoea.
What type of banana is good for diarrhea?
Ashutosh Gautam, says, "Bananas are useful in infective diarrhoea and dysentery as it is neutral, and soothes the irritated intestines. One can have raw banana or mix it with curd, the former is good for ulcerative colitis. Make sure you practice moderation, eating too many bananas may harden the stool too much.
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