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Are French fries French unhealthy?

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Created: 2022-05-17 20:21:11

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French fries have a lot of fat and salt that could raise the risk of cardiovascular disease. During the years of this study, trans fat (a particularly unhealthy type of fat) had not yet been banned from the US market. 6 февр. 2019 г.


Are French fries really unhealthy?

Given the fact that they're deep-fried in hydrogenated oils, fries come packed with a high amount of trans fat, which raises your bad cholesterol and lowers your good cholesterol. The profound effect of this is that you'll boost your heart disease risk.

Is French fries healthy or junk food?

French fries and other fried fast foods are considered junk food because they are devoid of nutrition, and don't add much value to your diet. Junk foods increase weight gain and increase risks for diseases like cancer, heart disease, and high blood pressure. Junk food also encourages overeating.

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