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How do you cook sweet potatoes from the garden?

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Boil for a total of 15-20 minutes for soft and tender sweet potato chunks if using as a stand alone side dish or for mashing. No matter which method you use to cook sweet potatoes they freeze well and can be used for a last minute addition to your breakfast, lunch or dinner. 16 янв. 2018 г.


Can you cook sweet potatoes straight from the ground?

Although you can cook sweet potatoes fresh out of the ground, the natural sweetness improves after curing. Proper curing also heals injuries incurred to the tubers during harvest, which helps guarantee successful storage.

Can you eat sweet potatoes straight from the garden?

Sweet potatoes are delicious eaten right after harvest, but their true flavors deepen as they cure. During the curing process, the starches in the tuber turn into sugar, intensifying the buttery sweet flavor and texture of the potato.

Do you peel sweet potatoes before cooking?

Whether or not you leave the skin on a sweet potato prior to roasting is entirely up to you! You do not need to peel a sweet potato prior to cooking it in the oven. The skins of sweet potatoes are safe to eat, both raw and cooked, and contain nutrients such as fiber and antioxidants.

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