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How many sweet potatoes is 100 grams?

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Created: 2022-06-30 05:36:12

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100 G Sweet Potato. Nutrition Facts. Sweet Potato. Serving Size: g (100g grams). Amount Per Serving. Calories from Fat 1.3. Calories 90. % Daily Value*.


How much sweet potato is 100 grams?

The nutrition facts for 3.5 ounces (100 grams) of raw sweet potatoes are ( 5 ): Calories: 86. Water: 77%

How many grams is a sweet potato?

Data for sweet potatoes is based on a medium-size sweet potato (130 grams/4.6 ounces).

How many grams is one big sweet potato?

Calories. One large sweet potato (180g) provides 162 calories, 90% of which come from carbs, 9% from protein, and 1% from fat.

What does 1 sweet potato weigh?

Sweet potatoes in particular bring many nutrients to the table. One medium 4.6-ounce (130-gram) sweet potato packs the following ( 9 ): Calories: 112.

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