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What are the healthiest fries to eat?

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Sonic Drive-In's regular fries, which are lowest in calories, fat grams, percentage of calories from fat, and total amount of "bad fats." (As well as second lowest in sodium.) The runner up is McDonald's small fries, which ranked second lowest in calories, fat grams, and "bad fats."


What are some healthy fries?

13 Healthier Alternatives to French Fries (Almost) As Delicious as the Real DealZucchini Fries. Zucchini fries are by far the best alternative to french fries. ... Beet Fries. ... Taro Fries. ... Carrot Fries. ... Parsnip Fries. ... Green Bean Fries. ... Avocado Fries. ... Sweet Potato Fries.Healthy French Fry Alternatives to Switch Up Your Diet

What is healthier than french fries?

What you can do is give these 5 healthy alternatives a try instead of French fries the next time you get a craving.Apple Chips. Think of them as the naturally sweet version of French fries. ... Pita Chips. ... Zucchini Fries. ... Kale Chips. ... Baked Potato Fries.5 Healthy Alternatives To Eat Instead Of French Fries - Swirlster

Is there a healthy way to eat french fries?

Bake or Roast Your Own Baking or roasting potatoes drastically cuts back on the amount of oil absorbed into the spud, says Canfield. Cut them into thick wedges, sprinkle on your favorite herbs (she loves dill!) and pop them in the oven until they're golden-brown.

Are fries OK for weight loss?

Whole potatoes are healthy and filling, but french fries and potato chips are not. They are very high in calories, and it's easy to eat way too many of them. In observational studies, consuming French fries and potato chips has been linked to weight gain ( 4 , 5 ).

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