Product Description. Yam flour is powdered dried yam tuber widely used in food preparation. Typically white, the flour is commonly used in African dishes, such as Amala. It may be used in many other recipes if desired as well.
What is yam flour good for?
Yam flour is incredibly dense not just with vitamins, but also with minerals! Yams are a great source of calcium, zinc, iron, copper, potassium, and magnesium. This means that yam flour benefits include bone health, better circulation, and improved red blood cell production!
Does yam flour contain gluten?
Yams and yam flour Yams are gluten-free and can be used as a traditional staple food in Nigeria. Pounded yam is a staple food in Nigeria that would make a great gluten-free Nigerian diet. Yam flour is also a delicious ingredient used for preparing gluten-free foods.
What is poundo yam flour made of?
This is an extraordinary product made from selected yam tubers. It is popularly eaten in all parts of Nigeria and West Africa.
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