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Why do we need nutrition class 6?

【Expert answer】

Created: 2022-06-08 13:57:12

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Nutrition: The process of consuming nutrients required for the growth and development of our body and to obtain energy is known as nutrition. Our food contains three main substances called nutrients. These are fats, proteins and carbohydrates. In addition, our body requires water, salts (minerals), vitamins and fibres. 25 апр. 2019 г.


Why do we need nutrition?

A healthy diet throughout life promotes healthy pregnancy outcomes, supports normal growth, development and ageing, helps to maintain a healthy body weight, and reduces the risk of chronic disease leading to overall health and well-being.

Why do we need a food 6 Class answer?

Food is necessary for us because it provides matter for the growth of our body and energy to do work . Food is a substance eaten by us to do work, grow ,maintain our body and remain healthy. Animals eats food to live.

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